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Carol Ann is experience in all of the following areas:

Free Weight Training
Weight Machine Training
Stability Ball Training
Resistance Band Training
Isometric Training
Cardio w/Machines
Step Aerobics
Hi/Lo aerobics
Pilates
Cardio Strip tease

You ARE what you eat! It's not all rabbit food, nor is it all meat and cheese....it's all about balance and what you like! With a balanced diet you're going to get the results you want faster then you ever thought possible! You won't go hungry, you won't be deprived of the foods you love for the rest of your life. You'll even get to have a glass of red wine when you'd like it! You're going to have the opportunity to have your cake AND eat it too!

Phone: (231)580.1098
Fax: (231)796.1904
carolann@fitforlifemi.com

Certified Personal Trainer